Posts Tagged ‘Busy Bride’

Fitness Friday with Perfect Size Nutrition: Healthy Snacks on the Go

Friday, May 16th, 2014

Planning your wedding is pretty much a full-time job. Which is insanely tough when you already have a, you know, full-time job. Which, when it comes right down to it, can make healthy eating, especially healthy snacking, almost impossible. But not quite. Today, Perfect Size Nutrition’s lovely Marla and Sonny are back for another installment of Fitness Friday on the Houston Wedding Blog, with their awesome tips and recipes for healthy snacking on the go, tailor-made for busy brides. Check out their vid, and when you’re running around like a madwoman this weekend, traipsing through venues or trying on ballgowns or debating over 97 different napkin-ring possibilities or fretting over whether to updo or undo (or perhaps ALL of the aforementioned and then some), make sure to keep your body fueled, healthfully, deliciously and PDQ. And don’t forget to pop over to their fab blog for tons more tips on fitness, health, and feeling really freakin’ great all the time.

 

Busy Bride Series: Part 3

Fitness Friday with Perfect Size Nutrition: The Busy Bride Workout

Friday, February 28th, 2014

It’s Fitness Friday again, y’all, and this time we’re gonna make you sweat. Make that MARLA & SONNY are gonna make you sweat. The team from Houston’s Perfect Size Nutrition is back and it’s your back—and rear end and upper arms—that they’re targeting with this week’s workout video, geared toward getting you in shape for whichever strapless, backless, arm-baring, shoulder-showing wedding dress style you choose. Check it out…and work it out!

Happy Friday, brides…and welcome to part 2 of our Fitness Friday Series: The Busy Bride Workout—Sweating for the Wedding! Our newest video is all about getting a toned backside and sculpted arms that will look great in any style of dress you choose. We have featured our six favorite exercises that focus on getting you the results you are looking for in the shortest period of time. We recommend doing each of these exercises three times back-to-back, without stopping, and adding 30 to 45 minutes of cardiovascular activity like running, swimming or hitting the stair-climber to maximize results. For more tips, exercises and healthy recipes, visit our blog!

Busy Bride Series: Part 2