Ask A Dietitian: What Are Some Tips For Healthy Eating At Home?

Quarantine Tips, Eating, Health Tips, Registered Dietitian, COVID, nutrition
Photo Courtesy of Kayley George Registered Dietitian
With the current crisis, it’s a priority now than ever to take care of ourselves, mentally and physically. Read on for a guest post with Kayley George, a Registered Dietitian, on tips for healthy eating at home.

The COVID-19 pandemic is causing unprecedented stress for brides, but don’t let this uncertain situation compromise your health as well. Take advantage of this extra time at home to focus not only on your physical health, but your mental health as well. It’s not only important to stay healthy for yourself, but also to care for the people around you.

Healthy eating at home during quarantine can be a struggle. As a Registered Dietitian working with brides, this topic has come up in many conversations over the past few weeks.

Here are 6 helpful tips on how to avoid mindless eating while you are at home:

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4 Trendy Wedding Food Ideas Your Guests Will Love

Photo: Akil Bennett Photography | Appetizer: Sandlewood Manor
The food you serve your guests at your wedding says a great deal about who you are as a couple. What you serve and how you present it also shows how much you care for the people who have gathered to bless your union.

Do you want your guests to experience the comfort and fun of a backyard barbecue, surrounded by the smell of fresh air and grilled meats? Do you want to give guests a taste of the Parisian bistro or Cabo cantina where you enjoyed a blissfully romantic holiday? Do you and your partner spend Saturdays searching Houston for hidden ethnic restaurants serving up authentic international fare? Do you have special dietary needs or preferences that need to be met so that you can enjoy your wedding meal as much as your guests do? With so many ways to incorporate your personal tastes into your reception menu, you’ll want to check out these 4 trending reception food ideas for delicious weddings!

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Uniquely Delicious Wedding Catering From Cafe Natalie

Catering: Cafe Natalie | Photo: Civic Photos
If there’s one thing Chris Nguyen of Cafe Natalie Catering understands, it’s that your wedding guests will remember the food they ate at your celebration. So that food better be…AMAZING.

And when Cafe Natalie is behind the dishes being served to your dearest friends and family, you know it will be. From the moment your guests wipe away those last ceremony tears and tuck into a Cafe Natalie prosciutto-wrapped scallop and mango mojito (or buttermilk-chicken-and-waffle bite and mint julep, or Maryland lump crab cake with chipotle aioli and peach bellini…drooling yet??), they’ll know they’re in for something special. Just how special, you ask? Click here to read the rest of this post »

Rustic And Elegant Wedding Cakes by Edible Moments

 White and Gold Wedding Cake Houston Bakers EdibleMoments CivicPhotos
Love Story Cake: Edible Moments | Photo: Civic Photos | Venue: Julia Ideson Library

Rustic and elegant wedding cakes are in high demand for many Texas dessert tables, and Houston baker Wendy Hackney of Edible Moments is hitting the”sweet spot” for this and other wedding cake styles.

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Weddings in Houston Magazine Launch Party

Houston Wedding Venue- Luxury Houston Wedding Decor - Julia Ideson Library
Photos: Civic Photos

Last week, Weddings in Houston celebrated the launch of our Fall/Winter 2019 Issue. Weddings in Houston’s VIP Insider engaged couples, partners and industry vendors came together for a memorable night of dancing and celebrating. Over 250 guests enjoyed fabulous food and drink, luxurious decor and exciting entertainment at the historic Julia Ideson Library in downtown Houston.

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